Practice Pays Off for Wrestlers to Win First Place
On January 17, 2020, Liberty wrestling took first place in their match at Strasburg bringing them one step closer to the state tournament. As the wrestlers are about half way through their 2019-2020 season, working hard at practices and learning new techniques is important. At these tournaments, the wrestlers have multiple matches in one day. By the training they do at practice, it prepares them to win their matches.
Wrestlers work on and off season to stay in shape and to stay in the same weight class that they have been in before.
“I prepare for the season by working out in the off-season and during the season working hard at practice to get better and to stay in shape each day,” said senior Jovon Mitchell.
Jovon Mitchell, Caleb Swinson, Mason Barrett, and Bryan Contreras all won their matches on Friday in their different weight classes putting them closer to their big goals.
“My end goal is to place at the state tournament and to be team state champions,” said senior Caleb Swinson.
Practices have changed to help the wrestlers achieve their goals of winning a state title. They are learning new techniques to better themselves and the team.
“Practice has changed by the coaches giving us new techniques and warm-ups to withstand head injuries and to become better everyday. I always learn something new everyday at practice,” said junior Mason Barrett.
The wrestlers work hard, practicing Monday through Friday right after school to about 6p.m. to prepare for their matches.
“When I win, it feels like all my hard work is paying off,” said senior Bryan Contreras.
Every wrestler has a different way to warm-up before a match. The coaches give them warm-ups to stretch and then they all do what they have to do to get in the zone to win.
“Before every match I have, I like to chill out and listen to music that will get me in the zone and I like it very quiet,” said sophomore Royce Hall.
“I like to
listen to music and I tell myself that no one can beat me which gets me pumped up and ready to do my best and hopefully win in my matches,” said Swinson.
Wrestlers put in a lot of work to win their matches when they have to wrestle a variety of different opponents multiple times in one day. Every wrestler wants to put all their strength in a match to get their hand held by the ref to know that they put their all into that match and their hard work has paid off.
“It feels great when I win. Knowing I gave it my all and still came out on top, but not as much when I know I could’ve done better.” said senior Austin Harris.
“It feels good to win because I know it is getting me one step closer to my goal to be a state champion. I am very happy with my record of 29-3, and I am going to keep working hard to win states.” said Mitchell.
As the wrestlers keep practicing and learning new things they will achieve more, like winning this tournament placed them a step closer to being team state champions.
Maya • Feb 6, 2020 at 5:05 pm
I’m glad to hear that wrestling is doing such a great job, good to hear that more LHS sports are working hard!
Cheyenne lyall • Feb 6, 2020 at 1:29 pm
I love how they talk about how warm up and stick together because that is what a team is suppose to do.
blaire odom • Feb 6, 2020 at 12:53 pm
Good job on editing this. I like it.
melanie • Feb 4, 2020 at 1:14 pm
This is an amazing article great job! These wrestlers put so much effort into the sport and they try their best. Good job wrestlers!!
Aubrey Schwier • Feb 4, 2020 at 8:59 am
Love this artical! Love how they talked about their Techniques and how they warm up and how they learn new stuff everyday! very well put together!
Erin DiVello • Jan 30, 2020 at 5:15 am
Thank you for your coverage of LHS wrestling. I love all the quotes from our student athletes.
Christina Crocker • Jan 29, 2020 at 3:15 pm
Perfect description of some very dedicated students and coaches. It has been so fun to watch these guys improve every year!